Ketogenic diets are those low in carbohydrates

Finally: remember that all meals can be incorporated into a healthy diet as long as you do it in moderation and, if you have spent a day, come to burn extra calories to your gym. The Revolyn Keto Burn Review diet is perhaps one of the most controversial that exist.

It was discovered in 1921 by the endocrinologist Henry Rawle Geyelin, and focuses on the intake of more foods rich in proteins and fats and the restriction of carbohydrates and sugars with the aim of generating a situation of ketosis -excess of ketones in the blood- similar to fast.

If you have not heard about them, ketogenic diets are those low in carbohydrates and high in fat. This causes the body to go into Revolyn Keto Burn Review, causing the fat reserves to become ketones, which feed the muscles and the brain instead of the carbohydrates. The result is fat burning and relatively quick weight loss compared to a traditional diet.

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